Saturday, September 7, 2013

Find the bright side in gambling recovery

Choosing OptimismSeptember 7 - "If you're not all right the way you are," it's been said, "it takes a lot of effort to get better.  Realize you're all right the way you are, and you'll get better naturally."  Sometimes we find ourselves in a situation so difficult that it seems insoluble.  The more we think about it, the more we get on our own backs for our imagined inadequacy to overcome the situation - and we sink into depression.  That's the moment to recall a single phrase, slogan, or bit of philosophy, saying it over and over until it replaces thoughts of the tormenting problem - which, in the final analysis will take care of itself.

Do I sometimes forget that the thorns have roses?

Today I Pray - May I see that God gives us patterns so that we can take comfort in opposites - day follows night; silence follows din; love follows loneliness; release follows suffering.  If I am ineffectual, may I realize it and try to do something constructive.  If I am insensitive, may my friends confront me into greater sensitivity.

Today I Will Remember - Clouds have linings.  Problems have endings.

No comments:

Post a Comment