July 28 - We learn the value of meditation in the Gamblers Anonymous
Program. As the beginning of the Eleventh Step suggests, we sought
through prayer and meditation to improve our conscious contact with God
as we understood Him. One of the great values of meditation is that it
clears the mind. And as the mind becomes clearer, it becomes more
capable and willing to acknowledge the truth. Less pain is required to
force honest recognition of defects and their results. The real needs
of the whole person are revealed.Are prayer and meditation a regular part of my daily living?
Today I Pray - May God's truths be revealed to me through meditation and these small prayers, through contact with my group, which keeps me mindful of my need to clear my mind with daily meditation. For only an uncluttered mind can receive God, and only a mind cleansed of self interest can acknowledge the truth.
Today I Will Remember - Meditation is a mind-cleanser.
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