Monday, November 5, 2012

Eleventh Step Meditation

November 5 - For many months after I came to Gamblers Anonymous, I paid little attention to the Eleventh Step, to the practice of serious meditation and prayer.  I felt that it might help me meet an emergency - such as a sudden craving to return to gambling - but it remained among the lowest levels on my list of priorities.  In those early days, I equated prayer and meditation with mystery and even hypocrisy.  I've since found that the result of prayer and meditation are more rewarding than I could have ever imagined.  For me today, the harvest is increasingly bountiful, and I continue to gain peace of mind and strength far beyond my human limitations. 

Is my former pain being replaced by tranquility?

Today I Pray - May I find my own best way to God, my own best technique of meditation - whether I use an oriental mantra or the name of Jesus Christ, or just allow the spirit of God, as I understand Him, to settle into me and give me peace.  By whatever means I reach my God, may I learn to know Him well and feel His presence - not only in these quiet times, but in everything I do.

Today I Will Remember - Meditation is opening myself to the spirit of God.

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