Gamblers Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from a gambling problem. GA of West Michigan serves Grand Rapids, Grand Haven, Hudsonville, Whitehall, and all surrounding communities.
Wednesday, May 23, 2012
Tip 1: Coping with Urges
First acknowledge the urge. Before acutely aware of it - how you feel and what is going on in your mind. Then say to yourself, "Oh,OK. I am now having an urge to gamble. Right now I want to gamble. TOO BAD I DON'T GAMBLE ANYMORE."
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